Yoga
Yoga offers a multitude of physical and mental health benefits for people of all ages. If your preference is private sessions, or if you are recovering from an illness, surgery, or living with a chronic condition and need individualized assistance, we can partner to customize a personalized plan and practice that addresses your specific goals or that complements and supports your healing program. But, if building community as well as your practice is the goal, you are welcome to join one of our group sessions. Either way, Yoga supports your path to wellness and wellbeing.
Start Your Journey
With a monthly subscription you will be ready to join us in our Yoga classes every week to enhance your wellness.
Location: Online
Day: Fridays
Time: 9:00am - 10:15am
Book an appointment.
Want to learn more about private sessions and programs that are available for seniors?
Click “Book” to get in touch with Denice and Learn More.
If you are unable to keep your appointment or need to reschedule, a minimum 24-hour notice is required to avoid session forfeiture.
Yoga Workshops
There are no Yoga Workshops available at this time. Check back next month for information about exciting workshops we will have in the new year.
